So grateful to Kimberly for this podcast!
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“My therapist shared this podcast with me and it has helped me so much from the moment I started listening! Dr. Quinlan is so compassionate, knowledgeable and encouraging. I like how she is down to earth and really makes someone with mental illness feel less lonely and capable of taking care of themselves. She has helpful tips and meditations along with wonderful guests that teach you a lot. Thanks for all that you do to help us Kimberly! I am so grateful to you and your kind heart!”
S&Jlee via Apple Podcasts ·
United States of America ·
05/10/19
More reviews of Your Anxiety Toolkit
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“I’ve been listening to this podcast for awhile now, as I’ve been learning to manage my anxiety in ACT sessions in my own community. It’s been incredibly helpful. Kimberley offers a warm, loving model for self-compassion and self-care, along with great guest interviews and many tools that I am...”Read full review »
beautifullyjeannie via Apple Podcasts ·
United States of America ·
08/23/19
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“Could you not upload a guest speaker if the audio is poor? Really was interested in you latest body image episode but had to stop listening because I could not even understand your guest speaker. Very frustrating because it was interesting content and really wanted to hear what she had to say but...”Read full review »
coffeebean2018 via Apple Podcasts ·
United States of America ·
08/17/19
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“The content is well done and the tone and mood of the podcast is soothing enough that I turn it on when my anxiety is high. Nothing obnoxious or over the top.”
AmandaLinds via Apple Podcasts ·
United States of America ·
08/19/19
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