Soothing podcast, truly a lifesaver!
I typically do not write reviews but I HAD to for this podcast. I never struggled with anxiety until I had my second child in 2021. I tried to manage it myself and that worked at first, but it seemed to be getting harder and harder as time went on doing it alone. With two kids under 3, working full time, trying to spend quality time with my husband, and find time for myself, I have been very overwhelmed and anxious with trying to juggle it all. Kimberley’s podcast has not only given me the tools needed to cope with my anxiety, it has also given me tools to help acknowledge when my anxiety is coming on. Being able to notice my anxiety before it turns into a full blown panic has been a lifesaver. She provides AMAZING insight and her voice is so soothing! This podcast has helped me become a better mom, wife, and person. I can’t live without it.
michelleiscool via Apple Podcasts · United States of America · 12/05/22
More reviews of Your Anxiety Toolkit
I am so incredibly thankful and grateful for this podcast. It is absolutely amazing. I love all the topics and have gained so much knowledge. I truly believe Kimberly cares and wants to help spread knowledge, support and love and that is what keeps me coming back to listen. Thank you so much! I...Read full review »
s_gwannabe via Apple Podcasts · United States of America · 08/19/19
This podcast has taught me so much about how to balance the hard work of recovering from an anxiety disorder and caring for myself. The concepts of self compassion and radical acceptance have been so valuable. I highly recommend!
jls4001 via Apple Podcasts · United States of America · 02/14/20
This podcast gave me so much strength and courage to keep going. This is one of they few podcasts that I’ve found that actually helps me stay calm, on track and focused, while not excusing anxiety and stress. This podcast has helped me through so many hard days and nights!
DeeTheBee! via Apple Podcasts · United States of America · 02/19/20
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