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“This podcast has taught me so much about how to balance the hard work of recovering from an anxiety disorder and caring for myself. The concepts of self compassion and radical acceptance have been so valuable. I highly recommend!”
jls4001 via Apple Podcasts ·
United States of America ·
02/14/20
More reviews of Your Anxiety Toolkit
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“Engaging and easy to listen to. Kimberley puts the truths of psychology in a way that’s easy to take hold of.”
gourlash via Apple Podcasts ·
Australia ·
11/27/20
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“This podcast has been an extremely useful resource in learning more about how to manage my anxiety. What I am most impressed about is Kimberly’s willingness to be honest and vulnerable and model what it means to be compassionate to yourself. Thank you, Kimberly for all the work you are doing to...”Read full review »
MickeyDWIS via Apple Podcasts ·
United States of America ·
07/13/20
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“This type of podcast is so helpful. To take a moment each day and remember how important mental health is. My wish is that one day people, including myself, are more open and truthful about their mental illness and recovery.”
YanksinPortland via Apple Podcasts ·
United States of America ·
10/08/17
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