Very helpful
She has such a kind and calming voice, and obviously good intentions. I also like her emphasis on acceptance, and how it's ok to have setbacks.Read full review »
Boppy12 via Apple Podcasts · United States of America · 10/24/17
More reviews of Your Anxiety Toolkit
I absolutely love this podcast. I also have POTS (as well as some other chronic illnesses) and I know what difficulty dysautonomia can pose to mental health. It’s nice to be reminded that I’m not alone in managing all that comes along with chronic illness. This podcast is wonderful!
Clementine0509 via Apple Podcasts · United States of America · 11/29/19
I’ve been in treatment for OCD and this podcast has some great reminders for me to remember to use the skills I’ve learned and not suppress or avoid things that cause me to have distressing emotions and be able to live the life I want to live. She is kind, open-minded and encouraging!
kaylee_k5 via Apple Podcasts · United States of America · 08/24/19
I have Health Anxiety Disorder and although I currently see a CBT therapist, this podcast has been a game changer for me!! Kimberley is able to deliver insightful, compassionate and caring knowledge of anxiety and how to not only deal with it but thrive. She is also the first person I’ve heard...Read full review »
yvrgirl1 via Apple Podcasts · Canada · 08/19/19
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