So comforting
In the last 3 years I’ve listened to so many hundreds of podcast episodes. I’ve scrolled through Instagram and followed countless mental health pages. After all of that I can confidently say that this is one of the most comforting and kind podcasts about anxiety and OCD out there (with an Instagram page that matches in the same tone!). If you cannot afford therapy at this time, please do yourself a favor and listen to Kimberley and follow her advice. It’ll be like listening to a longtime friend. Thank you, thank you, thank you!
Justmebub via Apple Podcasts · Canada · 03/16/23
More reviews of Your Anxiety Toolkit
This podcast has been an extremely useful resource in learning more about how to manage my anxiety. What I am most impressed about is Kimberly’s willingness to be honest and vulnerable and model what it means to be compassionate to yourself. Thank you, Kimberly for all the work you are doing to...Read full review »
MickeyDWIS via Apple Podcasts · United States of America · 07/13/20
For any one struggling with anxiety or wanting to understand a loved one with anxiety, this podcast is it! Kimberly dispenses her advise generously with compassion, humor and kindness. She’s a knowledgeable and generous therapist specializing in OCD and other anxiety disorders. These short...Read full review »
CA Spiritedwife via Apple Podcasts · United States of America · 10/28/18
My therapist shared this podcast with me and it has helped me so much from the moment I started listening! Dr. Quinlan is so compassionate, knowledgeable and encouraging. I like how she is down to earth and really makes someone with mental illness feel less lonely and capable of taking care of...Read full review »
S&Jlee via Apple Podcasts · United States of America · 05/10/19
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