Episodes
You CAN start building your money machine now!
Don’t know where to start… This episode is for you.
In this episode of The C-Suite Mentor podcast, Theresa is joined by her mentor and financial expert, Mel Abraham. Known for his expertise in creating financial freedom and resilience, Mel shares his journey, insights, and practical advice on navigating turbulent economic times.
From his personal battle with cancer to helping individuals and businesses achieve financial stability, Mel’s story...
Published 06/03/24
Today, Theresa is thrilled to welcome a very special guest and an old friend, Natalie Solomon Bramage. Natalie is an extraordinary individual—a true entrepreneur, leader, visionary, & public health analyst. She’s done incredible work in the public health sector, particularly with the Ryan White AIDS program.
In this episode, we will explore Natalie’s path, from her early days in healthcare aspirations, navigating the academic world, to making pivotal shifts in her career. Natalie will...
Published 05/27/24
There is value in vulnerability.
Today, Theresa takes a different approach by sharing her personal experiences and struggles from Quarter 1. With transparency and vulnerability, Theresa discusses the setbacks she’s faced and the seeds of growth she’s planted. Through her insights, she offers valuable lessons on resilience, self-improvement, and the power of reaching out for support.
More in this episode:
Importance of authenticity and openness in sharing personal struggles to allow...
Published 05/20/24
Are you a business owner struggling to identify how to transform your business?
That’s why Theresa recorded this episode…
In this episode of the C-Suite Mentor podcast, Theresa emphasizes the importance of proactively driving change rather than waiting for your transformation to happen. You must take responsibility for driving the change you want to see in your business.
The transformation will be worth it.
More in this episode:
Empower your team to discuss and brainstorm areas where...
Published 05/13/24
Is your vision for your business crystal clear????
Lacking clarity will lead you and your business to BIG mistakes that are EASY to avoid…
Today, Theresa dives into the critical importance of understanding the core values and mission of your business. This episode highlights the dangers of chasing short-term gains without a clear vision and explores the repercussions of neglecting the core principles that drive business success.
Key points discussed include:
Define a clear vision and...
Published 05/06/24
There’s no better feeling than leading your team with complete confidence and clear vision…
& on the flip side, there’s no worse feeling than failing to lead amidst ambiguity and uncertainty.
Understanding how to thrive as a CEO, despite ambiguity and uncertainty, are NECESSARY skills for the ever changing market our businesses operate in.
In this episode of The C-Suite Mentor, Theresa highlights the common tendency to avoid uncertainty and control outcomes, which often leads to...
Published 04/29/24
Here’s a fact: we all have an inner badass that helps fuel our resilience.
Today, Theresa is diving into a topic incredibly relevant for navigating the challenges of business ownership and leadership. She discusses the concept of resilience and tapping into your inner badass factor to overcome obstacles and emerge stronger than ever.
Through years of dedication and perseverance in disciplines like taekwondo, jujitsu, and hapkido, Theresa has gleaned insights that transcend the confines of...
Published 04/22/24
Have you ever found yourself in a funk, feeling like your business is just spinning its wheels? Maybe you’ve been there recently… Well, guess what? You’re not alone.
In this episode, Theresa shares recent conversations with her clients, where one theme keeps popping up: feeling stuck. She shares her personal insights she has gathered through her own journey and working with clients that feeling stuck is often a sign that change is on the horizon.
More in this episode:
Acknowledge the...
Published 04/15/24
In this episode, Theresa dives deep into the pervasive mindset that success is solely determined by the results we achieve. Whether it’s hitting revenue targets, gaining more visibility, or building a business, we often tie our sense of accomplishment to these tangible outcomes. But what happens when the results don’t meet our expectations?
Grab your cup of coffee and join Theresa’s vulnerable conversation about how success isn’t just about reaching a destination; it’s about the...
Published 04/08/24
Is your business structure significantly influenced by the economic and societal environment? Well, you don’t have to be tossed and turned by the complexities of business management in today’s dynamic landscape.
In today’s episode, Theresa dives into the crucial aspects of small business management that will equip you to thrive amidst economic fluctuations and societal challenges. She emphasizes the importance of not only increasing revenue and profit but also cultivating a healthy...
Published 04/01/24
Showing up as an effective leader is simpler than you think. But simple doesn’t mean it’s easy.
Becoming an effective leader takes deep intention and dedication. And that’s what Theresa is discussing in today’s episode.
Theresa delves into the essential qualities of effective leadership needed for navigating the complexities of the modern business landscape. Throughout the conversation, Theresa challenges you to embrace boldness, vulnerability, and intentional action to drive meaningful...
Published 03/25/24
In a world saturated with external influences and societal expectations, it is all too easy to lose sight of your authenticity.
Yet, amid chaos, there exists an immutable truth: the power to shape your destiny lies within you.
Welcome back to another empowering episode of The C-Suite Mentor, today, Theresa’s discussion delves into the profound impact of truth, loyalty, and integrity in both business and personal life. Theresa draws upon her own experiences, particularly reflecting on a...
Published 03/18/24
Are you afraid of showing up as your TRUE authentic self? In a world that is obsessed with picture perfect brands, we tend to shy away from mastering the art of authentic expresssion.
Joining Theresa on today’s episode is Jera, affectionately known as JeraBean in the digital space. Jera is a powerhouse speaker, coach and mentor, whose journey as an entrepreneur is as inspiring as it is transformative.
Theresa and Jera peel back the layers of authenticity and uncover the secrets to...
Published 03/11/24
Are you ready to INCREASE your effectiveness in both business and life?
Explore the guiding principles that shape effective leadership in both business and life, in today’s episode. Theresa shares her experiences and reflections, uncovering the foundational principles that guided her on her entrepreneurial path and continues to inform the way she mentors and coaches aspiring leaders.
Theresa shares her belief that leadership is deeply personal and what works for one individual or...
Published 03/04/24
Here's a fact: A single, small change can have a monumental impact on your life. Today, Theresa is diving into the compelling world of incremental changes and their far-reaching effects, akin to the butterfly effect, in both personal and professional realms.
Theresa takes us on an enlightening journey through her own experiences with the challenges of patience and the yearning for immediate results.
This episode also shines a light on the positive shifts that have taken place in...
Published 02/27/24
Getting out of business rut is simpler than most think. But simple doesn't mean easy.
Growing your business to seven or eight figures takes strategy and alignment. And that's what Theresa is discussing in today's episode.
Theresa's approach is not just about scaling up; it's about mastering the art of leadership, strategic thinking, and the often-overlooked alignment of personal development with business evolution.
In this episode, she walks you through her...
Published 02/12/24
Have you ever wondered what truly drives value in business?
It's a common misconception that sales alone are the cornerstone of success. However, today Theresa is revealing a more profound approach to business prosperity.
Theresa does a deep dive into the essence of value creation, advocating for a business model that places people and relationships at its heart.
By prioritizing human connections over transactions, companies can foster a more sustainable and...
Published 02/06/24
Have you ever found yourself at a crossroads, trying to navigate the tricky terrain of managing difficult employees in your organization?
In the latest installment of "The C-Suite Mentor," Theresa delves into this very challenge, offering a fresh perspective on what many leaders face in today's dynamic workplace environment.
Based on her years of managing and leading teams, Theresa invites listeners to explore the root causes of toxicity in the workplace and the pivotal role...
Published 01/30/24
Are you ready to transform your business strategy for 2024 and beyond?
Discover the power of a people-centric approach in today's episode. Today, Theresa delves into the essential actions that will set your company apart in the competitive landscape of the future.
In a world where technology and automation continue to reshape the business environment, Theresa brings a refreshing perspective that places people at the heart of every strategy.
Her key to...
Published 01/23/24
There's no better feeling than finding yourself so immersed in a task that you lose track of time. And, on the flip side, there's no worse feeling than that of disconnection, of just going through the motions.
Understanding the difference between being in a flow state and feeling disconnected is crucial, especially as you grow with your business.
In this podcast episode, Theresa delves into this very topic, offering her unique perspective on why recognizing and fostering a flow state...
Published 01/16/24
Have you ever wondered what truly sets successful businesses apart in the eyes of their customers? Well, the heart of business success is your customer experience.
In this episode, Theresa offers a unique perspective on how to create memorable experiences that not only resonate with customers but also align seamlessly with your company's core values.
In a world where consumer behavior is constantly evolving, Theresa sheds light on the shifts anticipated for 2024, emphasizing the...
Published 01/09/24
Have you ever considered the delicate balance of power, authority, and responsibility in the world of leadership? In today's episode, Theresa helps us fully understand these three critical elements and how they converge to shape the backbone of effective leadership and a thriving business environment.
In essence, power is a tool that can either inspire teams to new heights or manipulate them to the detriment of the company's culture.
On the other hand, authority is not just about the...
Published 01/02/24
Are you feeling stuck in your personal and professional life? Do you find yourself longing for growth and progress, but unsure about how to achieve it?
In this episode of The C-Suite Mentor podcast, Theresa dives deep into the importance of personal growth and progress in business, sharing her own experiences with burnout and the need for meaningful connections.
Theresa understands the challenges that come with burnout and the feeling of being stagnant. She knows that in order to...
Published 12/19/23
Is it worth it to keep building out your dream even when cashflow is not coming in? Is it worth it to keep the doors open? For many business owners, right now it seems like it isn’t... and that’s a reality that pains the whole Team Cantley. That's why Theresa recorded this episode.
In a world where quick-fix promises from business gurus abound, Theresa takes a refreshingly honest approach. She shares her own unsuccessful experience with such advice, cautioning everyone against falling...
Published 12/12/23
214 // Are you ready to take your business to the next level, even in the face of economic uncertainty? In this episode, Theresa dives deep into strategies for scaling your business during an economic downturn.
Whether you're a seasoned entrepreneur or just starting out, these insights will help you navigate the challenges and seize opportunities for growth.
Scaling a business during an economic downturn may seem like an uphill battle, but it's not impossible. By understanding the...
Published 12/05/23