Fun, informative and almost as addictive as sugar....not that I eat sugar anymore after listening!
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“My wife and I have started looking into our lifestyle and came across this brilliant podcast after researching the paleo diet, magnesium supplements and improving our sleeping.
This podcast has answered several of our questions, and raised and answers several others. The variety of issues addressed in this series is really interesting and has helped us understand how something like stress can effect everything.
I also really like Tony's closing question about book recommendations and have read several after listening.
Well worth a lesson and I'm sure it will help anyone looking into lifestyle changes, an organic diet, work and life balance and general health problems.”Read full review »
Rob Pk via Apple Podcasts ·
Great Britain ·
05/12/15
“Great podcasts Tony, very informative and you appear to have a great rapport with all contributors which adds value to the podcasts. Keep the good work up!”