Information I didn’t know I needed! ⚡️
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“Super helpful. Philip is informative and very easy to listen to. As someone working with a trainer and coach, I just do what they tell me but it’s nice to understand exactly what (and why) I’m doing (it). Helps to stay motivated to keep going! 💪🏻 Thank you!”
LoveBefore100 via Apple Podcasts ·
United States of America ·
08/14/23
More reviews of Wits & Weights
“Philip’s passion for his work shines through in every episode. His explanation of “periodizing” your nutrition to focus on your goals, rather than restriction, was eye-opening for me. He is knowledgeable, personable, and wants his community to succeed. I can’t wait to learn more from him!...”Read full review »
Moms Overcoming Overwhelm via Apple Podcasts ·
United States of America ·
07/30/23
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“Don’t be put off by name and image. Philip Pape is a smart and curious interviewer. He has interesting professional guests who give insights on health and fitness for people of all ages. Check out the episode titles and dial in to what interests you.”
PaulB in SF via Apple Podcasts ·
United States of America ·
09/01/23
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“As a guy looking to bulk, getting scientifically backed workout content is big. Loved the carbs episode, might explain a thing or two. ;) was recommended through a website but I’ll be sticking around!”
MavvyD via Apple Podcasts ·
United States of America ·
12/06/23
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