Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jordan Hutchinson. Joining us are your hosts, Joe Miller ( https://www.instagram.com/joemiller1d/) and Justin Harris (https://www.instagram.com/troponin_nutrition/) from 1st Detachment Supplements.Jordan Hutchinson ( @Ifbb_jordanhutchinson ), an IFBB Pro and coach, provides insights into his training and dieting methods as he...

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Antwane Hamlett. Joining us are your hosts, Joe Miller and John Rivas from 1st Detachment Supplements.Antwane Hamlett, IFBB Pro, Trainer, and Posing Coach, takes the spotlight as he shares his invaluable insights, experiences, and expertise with us. If you're passionate about professional bodybuilding and crushing your posing...

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Joe Sheffield. Joining us are your hosts, Joe Miller and John Rivas from 1st Detachment Supplements. Joe Sheffield, a renowned strongman and bodybuilder, takes the spotlight as he shares his invaluable insights, experiences, and expertise with us. If you're passionate about strength training, bodybuilding, and optimizing your...

Welcome to 1D Talks with Dr. Seth Albersworth - elite powerlifter, and Joe Miller, an expert in female hormone optimization and owner of 1st Detachment supplements. Join us as we delve into the fascinating world of strength training and achieving peak performance.Dr. Seth Albersworth, armed with an impressive multi-ply total of 2408 pounds in powerlifting and a bachelor's degree in kinesiology, brings his wealth of knowledge and experience to the table. He provides expert insights on strength...

In 1D Talks: Episode 31, Dr. Todd Lee - IFBB Pro, joins Joe and Justin to discuss bodybuilding, anabolics, testosterone, liquid T4, hormone health, family life, and funny opinions!✅ Follow Dr. Todd and Learn About His Services: https://taplink.cc/toddleemd✅ Subscribe to Dr. Todd on YouTube:  @anabolicuniversity  🎤 Hosted by Joe Miller ( https://www.instagram.com/joemiller1d/) and Justin Harris (https://www.instagram.com/troponin_nutrition/ ) 📺 For more content like this, check out...

In 1D Talks: Episode 30, David & Jackie Canney,  @Mr_mrs.bluecollarbodybuilding  visit the show and discuss what it's like being coached by  @anabolicbodybuilding  Paul Barnett, what their coaching philosophy is with their clients, as well as the struggles and triumphs in life when it comes to battling addiction and substance abuse. 📺 For more content like this, check out YouTube.com/@1stdetachment🎤 Hosted by Joe Miller ( @TWJM ) and John Rivas ( @Rivas.J ) ✅ Follow David & Jackie on...

In 1D Talks: Episode 29, Matt Wenning ( @WenningStrength ) discusses powerlifting records, strength training philosophies, decreasing injury, and what it takes to be a badass world record-breaking lifter. 🎤 Hosted by Joe Miller ( @TWJM ) and Justin Harris ( @troponinnutrition ) ✅ Follow Matt on IG: @realmattwenningandYouTube.com/@WenningStrength✅ Get strength training from Matt: https://www.wenningstrength.com==========================💥 Superior Quality & Results💪 Expert Formulated...

Joe Miller ( @TWJM ) and John Rivas ( @Rivas.J ) from Team 1D talk with Tom Mouland ( @tomthetrainerfitness ) about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more!📺 For more content like this, check out YouTube.com/@1stdetachment👉 Follow Tom here: https://www.instagram.com/trainertomfitness/==========================💥 Superior Quality & Results💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran...

💪 In Episode 27 of 1D Talks,  @KabukiStrength  founder Chris Duffin ( @MadScientistOfStrength ) talks about his record-breaking 1000 lb. squat/deadlift and other fitness accomplishments. Chris also shares his expert insights on strength training, powerlifting, motivation, entrepreneurship, success, and more!👉 Follow Chris on Instagram: https://www.instagram.com/mad_scientist_duffin/🎤 1D Talks hosts Joe Miller  @TWJM  and Justin Harris  @troponinnutrition  📺 For more content like this, check...

💪 In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett ( @johnjewett7970  ) talks to Joe Miller ( @TWJM ) and Justin Harris ( @troponinnutrition ) about pro bodybuilding,  @eliteftsofficial  education, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss!👉 Follow John on Instagram: https://www.instagram.com/johnjewett3/👉 Learn more about John's training program: https://j3university.com/📺...

In Episode 25 of 1D Talks, Skip Hill ( https://www.instagram.com/intensemuscle/ ) from IntenseMuscle.com and the  @ThinkBIGBodybuilding  podcast talks with Joe Miller (https://www.instagram.com/joemiller1d/) and Justin Harris (https://www.instagram.com/troponin_nutrition/) about the origins of bodybuilding coaching, "Skip Loading", training philosophies, tips, tricks, and much more!📺 For more content like this, check out YouTube.com/@1stdetachment==========================💥 Superior Quality...

In 1D Talks Episode 24, Coty "C-Lo" Losee and Joe Miller ( @TWJM ) talk about Coty's journey of becoming a Super Heavyweight Bodybuilding Champion, diet plans, training routines, executive security work, and much more!👇 Follow Coty Here!👇Instagram: https://www.instagram.com/clo34/📺 For more content like this, check out YouTube.com/@1stdetachment==========================💥 Superior Quality & Results💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣🛒 Shop Now at...

During Episode 23 of 1D Talks, Vigorous Steve (https://www.instagram.com/vigoroussteve/ ) joins the  https://www.instagram.com/1stdetachment/ podcast and talks to Justin Harris (https://www.instagram.com/troponin_nutrition/ ) and Joe Miller ( https://www.instagram.com/joemiller1d/ ) about bodybuilding expertise, research, education, business, fertility, common mistakes, and much more!** Follow Vigorous Steve Here **YouTube Channel: http://www.youtube.com/user/VigorousSteve/Instagram:...

During Episode 22 of 1D Talks, Josh Bryant (https://www.instagram.com/jailhousestrong/) joins the  @1stdetachment  podcast and talks to Justin Harris (https://www.instagram.com/troponin_nutrition/) and Joe Miller (https://www.instagram.com/joemiller1d/) about strength protocols, the mental side of lifting and performance, and the origins of Jailhouse Strong.Follow Josh below:- Workout Programs https://marketplace.trainheroic.com/brand/joshstrength?attrib=549865-web- Online Coaching and...

During Episode 21 of 1D Talks, Joe Miller ( @TWJM ) and Big Paul Barnett ( @anabolicbodybuilding ) are joined by former 12B Combat Engineer and Staff Sergeant Nick Crayne ( @coachcrayne2726 ). Nick is a competitive bodybuilder, nutritionist, prep coach, and ISSA Elite Trainer. His company "Coach Crayne" is run by Nick and his wife Ariel. Both Nick and Ariel served in the military and are now taking the same drive and passion into the fitness industry.Follow Nick on Instagram:...

In 1D Talks, Episode 20, Stan "Rhino" Efferding ( https://www.instagram.com/stanefferding/) talks to Joe Miller (https://www.instagram.com/joemiller1d/) and Justin Harris (https://www.instagram.com/troponin_nutrition/) about his IFBB pro bodybuilding journey, The Vertical Diet, and the science-based research behind the book, training with pro bodybuilders and athletes, being an entrepreneur, and much more!📺 Watch more motivational bodybuilding content on the  @1stdetachment  YouTube...

n 1D Talks Episode 19, Rachel Killam talks about IFBB Figure Pro competitions, her first wins, training routines, bodybuilding discipline, nutrition, CrossFit, and much more.Be sure to follow Rachel on Instagram! https://www.instagram.com/rkthinkfit/ Featuring  @TWJM  and  @troponinnutrition  on the  @1stdetachment  channel.For more content like this, check out:📺 Watch it on YouTube.com/@1stdetachment==========================💥 Superior Quality & Results💪 Expert Formulated Supplements⁣⁣⁣⁣...

In 1D Talks Episode 18, Kolton Lukes joins Joe Miller to discuss bodybuilding with cerebral palsy, nutrition education, managing a coaching business, his military career with the US Army, gut health, and much more!Use KOLTON10 to get 10% OFF your 1st Detachment supplement order.Don't forget to follow Kolton on Instagram for more motivational content!https://www.instagram.com/kolton_red/Featuring https://www.instagram.com/joemiller1d/  on the  @1stdetachment  YouTube...

In 1D Talks Episode 17, Sam Brown with Practice Movement & Recovery joins Joe Miller and Justin Harris to talk about his podcast experience, EliteFTS, Strongman competitions, powerlifting, and much more.Be sure to follow Sam and the In Between Sets Podcast on YouTube!  @inbetweensetspodcast3950  Featuring  @TWJM  and  @troponinnutrition  on the  @1stdetachment  YouTube channel.==================================** Shop Now: https://1stdetachment.com** Expert Formulated Supplements⁣⁣ **...

In 1D Talks Episode 16, Jessica Raymond, NP joins Joe Miller and Justin Harris to talk about her weight loss transformation journey, women's health and optimal living as a Nurse Practitioner, figure championships, powerlifting, and more.Be sure to follow Jessica on Instagram! https://www.instagram.com/jess.fitnp/Featuring https://www.instagram.com/joemiller1d/ and  https://www.instagram.com/troponin_nutrition/ on the https://www.instagram.com/1stdetachment/ ...

In 1D Talks Episode 15, John Rivas ( @Rivas.J ) joins Joe Miller ( @TWJM ) of  @1stdetachment  to speak with a special guest, the legendary hall-of-fame powerlifter Steve Goggins ( @GAStrengthCompund ). Steve breaks down his training, getting pumped up for his world record-breaking 1102 lb squat, and powerlifting motivation. Steve also explains his in depth training sessions with 8 time Mr. Olympia Bodybuilding Champion Ronnie Coleman.

Daniel is the Chief Content Creator for Stacked Strength. He is a strength and conditioning coach and primarily works with competitive powerlifters. As a competitive powerlifter himself, he holds a 1700-pound raw total. Daniel is a strength coach with over eight years of experience in the field. He has coached athletes ranging from beginner to powerlifting world champions, national champion BMX racers, and professional soccer players.Daniel writes for several renowned publications, including...

In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. https://www.instagram.com/danilamartinadpt/ of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therapy, and more!This  @1stdetachment  video podcast episode was hosted by https://www.instagram.com/joemiller1d/  Follow Dani on Instagram for more expert advice!...

In 1D Talks: Episode 12, Joe Miller talks to Brooke Rozzie, a Functional Nutritionist who helps women with hormonal and gut health, fertility, nutrition, and weight loss. Watch the full episode for insightful discussions about female hormone health and living a healthier, happier life. Follow Brooke on Instagram for more expert advice! https://www.instagram.com/brookerozzie/This @1stdetachment video podcast episode was hosted by https://www.instagram.com/joemiller1d/ Instagram:...

1D Talks: Episode 11, Joe Miller and Justin Harris talk to figure competitor and fitness and nutrition coach Mikayla Custance ( @mikaylacustance6464 ). Mikayla and Team 1D cover topics ranging from getting started with nutrition and fitness, horseback riding, bodybuilding and training, and taking figure & bikini competitions to the next level.Follow Mikayla on Instagram for more great content! https://www.instagram.com/mikayla_custance/This episode was hosted by  @TWJM  and...