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Clyde Lee Dennis
7 Good Minutes
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive...
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Ratings & Reviews
4.6 stars from 1,156 ratings
Helped me save my mental health
My mental health has been so much since listening to 7 good minutes. I look forward to new message to fueling my brain with positive wisdom. I enjoy also how Clyde is talking now instead of the other random speeches, some were hard to hear or sounded odd. Thank you for creating this will forever...Read full review »
reyeesss via Apple Podcasts · United States of America · 01/11/24
so great
Great episodes very high recommended! Inspirational and motivational podcasts.
iancaryl via Apple Podcasts · Philippines · 11/19/23
Absolutely love these clips
Everyday I add a 7 min show to my routine, usually in the mornings! It gives me something to think about and reflect on for personal growth! I also send the shows to loved ones!
Tori_rb via Apple Podcasts · United States of America · 08/31/23
Recent Episodes
Feeling overwhelmed and unproductive? Counterintuitive as it may seem, sometimes the key to unlocking your potential lies in simply...relaxing. Join us in today's 7 Good Minutes: Extra as we explore the power of mindful pauses and deep breaths. Discover how stepping back can propel you forward,...
Published 02/28/24
Published 02/28/24
Feeling stressed and overwhelmed? Take a deep breath (and then a few more) because this episode of 7 Good Minutes is here to help! Join us for our Wellbeing Wednesday segment where we dive into the transformative power of Deep Breathing for Deep Relaxation. Discover how this simple practice...
Published 02/28/24
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