Night shift solutions
Love this podcast so much! Roger does a great job going over evidence based tips to make life as a shift workers more healthy & balanced. I have shared what I have learned with my overnight nurse coworkers, and this podcast has inspired me to make many positive changes to my work/life routine. Thank you, Roger!
Weezy546546 via Apple Podcasts · United States of America · 07/18/23
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Such a great podcast with fantastic easy to follow tips/advice and broken down into achievable chunks. Thanks Roger!
GeorgiePTRN via Apple Podcasts · Australia · 08/25/22
I’ve been following Rog for ages on Instagram and he has so much knowledge helping shift workers! The podcast is so great and easy to listen! Thanks for sharing your wealth of knowledge with the everyone and making us survive / thrive shift work
niksml1986 via Apple Podcasts · Australia · 07/01/22
Roger has so much knowledge to offer. His podcast has helped me navigate shift work while still maintaining my health. I don’t struggle on Night Shift anymore after following his tips. Definitely worth a listen.
melanieelizabeth12 via Apple Podcasts · Australia · 11/07/22
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