Invaluable!!
☆
☆
☆
☆
☆
“The information Roger shares in this podcast is honestly invaluable for anyone doing any kind of shift work! So glad I found his Instagram and podcast, I’ve learned SO MUCH and benefitted more from everything I’ve learned! Thanks Roger!”
AshKB24 via Apple Podcasts ·
Australia ·
01/10/24
More reviews of A Healthy Shift
☆
☆
☆
☆
☆
“Brilliant hacks and advice on dealing with the rigours of shift work , with understanding of what we go through and how it affects our body & mind let alone our sleep patterns.”
Wenz! via Apple Podcasts ·
Australia ·
07/09/23
☆
☆
☆
☆
☆
“Roger is so passionate about educating shift workers on all things nutrition, sleep hygiene, wellbeing and training. I love listening and sharing the information from A healthy shift podcast with my fellow colleagues, shift workers, friends and family to improve their shift preparation. Rogers...”Read full review »
Emmie04 via Apple Podcasts ·
Australia ·
09/05/23
☆
☆
☆
☆
☆
“One of the best podcasts on health I’ve ever listened to. Roger makes a topic that can be confusing so easy to understand. I’m not a shift worker but find this podcast so informative for general health.”
Tiredsinglemum via Apple Podcasts ·
Australia ·
07/11/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
