92 Oxalates
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“Thank you for sharing your experiences. I am a couple of weeks down the line trying to help very bad arthritis and muscle pain in hands, shoulder and elsewhere. Came on last December and it has taken all these months to find a possible answer. Already Keto for over 3 years. At first upped my veg but have reduced for some time. Now on what I call an 'almost carnivore' meat, fish and dairy, and reducing Oxalates very slowly. Had some dumping. One last thing, I am in my 85th year. Thanks again. Julie known as LCHF81”Read full review »
Maybug76 via Apple Podcasts ·
Great Britain ·
08/23/19
More reviews of AdapNation
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“LOVE listening to these podcasts! Every time I listen I learn something new, whether it be about nutrition, fitness etc.. Im not in the gym nearly as much as I would like to be but reading through the content on the site and listening to the podcasts make me want to do better for ME and lets be...”Read full review »
Jessica_882 via Apple Podcasts ·
Great Britain ·
01/24/18
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“This is a must listen for everyone. Honest, balanced and informative. Well done AdapNation for shining a light on the current global challenges. Keep up the good work”
hanstaff via Apple Podcasts ·
Great Britain ·
09/30/20
“I picked up on the episode 4 'cardio benefits' podcast and thought 'here we go again ...' but was completely hooked by the way Steve and Bryn approached the topic. Their discussion was thorough and balanced without taking a side and I think what I got out of it was to re-assess why I love...”Read full review »
TheDooderAbides via Apple Podcasts ·
Great Britain ·
02/10/18
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