Meds are not a cure, but they can be a valuable tool!
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“Overall, I like this podcast so far. The only reason I gave 4 instead of 5 stars is because some of the statements about medications, while “no judgement” may be intended, are still harmful to those who need to take medication and add to the stigma of mental health and psychotropic medications, which really doesn’t need anymore fuel.
I’m an adolescent psych Registered Nurse and recently (finally!) diagnosed with ADHD and have seen how significantly medications can help those with moderate to severe ADHD be able to function well in their lives. Personally, taking medication has improved my brain enough so that I can actually organize myself enough to make and plan for healthier choices in diet and activity.
While unhealthy lifestyle choices can mimic the symptoms of ADHD, ADHD is not a lifestyle disease, it is a combination of nature and nurture that causes real and measurable changes in brain physiology.
Some people need to take medications, and that is ok. I agree that treatment should not end at prescription optimization, but when used properly, they can be an excellent tool to support people in continuing past that with brain-healthy lifestyle changes.”
gemini vic via Apple Podcasts ·
Canada ·
02/19/20
More reviews of Adult ADHD ADD Tips and Support
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“The mindful episode has changed my life
I tend to move fast even if it is going in circles. I have managed to slow down with the eye opening conversation and the use of meditating and journaling
Thank you so much for the book and the
Pod casts you are not only making a difference for me but also...”Read full review »
John-son23 via Apple Podcasts ·
United States of America ·
03/31/21
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“This podcast gives very usefull advice on coping strategies for adults with ADHD. I love this podcast.”
Griet K via Apple Podcasts ·
Belgium ·
04/17/19
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“I am a year in since being identified as ADHD Hunter type. Living with this wiring for 35 years without guidance was challenging to say the least and it’s great to feel part of a community that is striving to make a difference for themselves and work on strategies to enrich and benefit our...”Read full review »
z3raph via Apple Podcasts ·
Australia ·
05/30/19
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