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Dr. Stephanie Estima
Better with Dr. Stephanie
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be...
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Ratings & Reviews
4.8 stars from 521 ratings
So informative and great things to learn and incorporate into everyday living.
DJC9698 via Apple Podcasts · Canada · 07/31/22
Amazing info
I’ve listened to this podcast for 2 years now and it’s amazing. I’ve learned so much about health, wellness and fasting for a 40 YO female. Excellent guests and Dr. Estima is wicked smart. I love her questions. She deep dives into the science, which as a college biology major, I can appreciate.
Misllib via Apple Podcasts · United States of America · 04/29/22
Thank you Dr. Stephanie!
I can’t recommend this podcast highly enough. It truly makes you “better” by listening! Dr. Stephanie provides a wealth of knowledge with guests who share the newest science. She also makes it accessible by summarizing and using fun metaphors so that non-scientists can understand. And she does so...Read full review »
eohgb via Apple Podcasts · France · 04/01/22
Recent Episodes
This week’s episode features the one, the only, Mama Gena. Regena Thomashauer is a New York Times Best-Selling author, teacher, and the founder of the School of Womanly Arts. We talk about the reasons behind why she named her book Pussy, and the power of the word. We talk about how women are the...
Published 08/08/22
Published 08/01/22
The Better show welcomes Dr. Bret Scher this week, he is an accomplished cardiologist and medical director of The Diet Doctor along with hosting the Diet Doctor Podcast. He is a practising clinician in several states, and came on our show to get nerdy with us. We discuss the traditional...
Published 08/01/22
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