In this week's episode of the Black Girl Burnout podcast, host Kelley shares a powerful conversation she had on Cassandra Dunbar's 'Be Well Sis' podcast. The discussion focuses on the dual mission of healing oneself and helping others, emphasizing self-compassion and community engagement. Kelley outlines her personal journey of balancing these two tracks and offers insights on how listeners can reflect on their own paths of healing and helping. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: [email protected] Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy