Helped me through the 3 Week Body Reset
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“I’m just in the last 2 days of the 3 week body reset and this introduction to a new way of life, in conjunction with this podcast, has really helped me get the most out of my 3 weeks! Listening in the car and on my walks has really helped to stay in the zone, and very much changed my relationship with food in general. Bec has some great tips and knowledge to share and is clearly very passionate. I’m successfully losing weight after hitting the dreaded menopause, where nothing else was working. I feel amazing, my aches and inflammation are gone and I’m convinced this will be my new way of life moving forward. Thanks Bec, you’ve nailed the brief!
Fast forward 1 year, 15kg down and probably feeling the healthiest since my twenties (54 now!). For anyone wanting to turn their life around, release themselves from diet hell and truly reconnect with their body, then this is the lifestyle change for you.
Ps I met Bec and some of her lovely team on a morning Tribe beach walk today and can confirm, she is an extremely genuine, hard working, caring and humble woman. Absolute respect, thank you Bec for everything you do, you deserve all of the good things!!!!”
Juliedev via Apple Podcasts ·
Australia ·
11/09/24
More reviews of Body Bites With Bec
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“Good facts delivered in an easy to listen to style. Thanks Bec.”
Infuriated bird via Apple Podcasts ·
Australia ·
01/25/21
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“I’ve learnt so much already! Thanks Bec!”
Cat Russo via Apple Podcasts ·
Australia ·
01/24/21
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“Bec is so relatable and inspiring when it comes to understanding food and also has so many incredible recipes that are super tasty and easy to prepare. I’m so relieved I found this podcast.”
Fertility Focus via Apple Podcasts ·
Australia ·
01/29/21
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