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Bec Miller, Health with Bec
Body Bites With Bec
Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at...
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Ratings & Reviews
4.8 stars from 532 ratings
Hi Bec, thanks so much for your podcasts. I’ve just started listening after a friend recommended. It’s all very sensible and practical, and I’m enjoying it. Reassuring and validating. I’m super keen on joining your meal plan / program but am vegetarian! Please could you adapt a version of the...Read full review »
Cassandra7 via Apple Podcasts · Australia · 02/27/24
Very happy customer!
I randomly came across this podcast as I’d been listening to someone else who had a different approach to dieting. I was interested in that, but it involved tracking which I get, but really don’t enjoy doing. After listening to the podcast I jumped online (on a Friday) to look into the 3 week...Read full review »
Lou Aitken via Apple Podcasts · Australia · 02/14/24
Caryle
Bec I love your educational, relatable , amazing podcasts ! So much to learn and put into practice to lead to a better , healthier , happier life. I highly recommend your podcasts and your program ❣️
Contour Studio Perth via Apple Podcasts · Australia · 02/14/24
Recent Episodes
Feel like you want to get back into your healthy routine or change a habit and you just CAN'T find the motivation to start? You keep saying 'next Monday' but it never happens? Or, do you do what you say you're going to do for a few days or maybe even a week, but then give up again and can't stay...
Published 03/19/24
Published 03/12/24
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