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Bec Miller, Health with Bec
Body Bites With Bec
Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at...
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Ratings & Reviews
4.9 stars from 266 ratings
I’ve just purchased the 3 week reset and am working my way through the great podcasts before I begin. I’m 60 and have put on 8 kg’s and hate it! I’m ready for this challenge and looking forward to getting started. Thanks Bec, your support is awesome.
Pocket potions via Apple Podcasts · Great Britain · 03/18/23
Great information
Have finished the 3 week reset and now a member of the tribe. I have just started the podcast and I’m really enjoying it. I love how down to earth Bec is and how passionate she is about sharing and helping as many women as possible.
Sdobson via Apple Podcasts · Australia · 03/17/23
New listener
I’m a new listener to this podcast and really enjoying the content, it’s so interesting and informative. The only suggestion I would make is to get to the content faster - I don’t really want to hear about that the host has been up to, I would just like the information.
jojoneal via Apple Podcasts · Australia · 03/15/23
Recent Episodes
Published 03/14/23
Feel like you're eating really healthy, exercising heaps and not seeing the scale shift? There are lots of potential mistakes you could be making and some simple things you may be missing or not considering... And that's what I am going to help you with today! They're all things that I saw in...
Published 03/14/23
Feel like you're eating really healthy, exercising heaps and not seeing the scale shift? There are lots of potential mistakes you could be making and some simple things you may be missing or not considering... And that's what I am going to help you with today! They're all things that I saw in...
Published 03/07/23
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