Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential.
Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve.
You can find Bec on instagram for lots more inspiration at...
Feel like you're eating really healthy, exercising heaps and not seeing the scale shift?
There are lots of potential mistakes you could be making and some simple things you may be missing or not considering...
And that's what I am going to help you with today!
They're all things that I saw in...
Published 03/14/23
Feel like you're eating really healthy, exercising heaps and not seeing the scale shift?
There are lots of potential mistakes you could be making and some simple things you may be missing or not considering...
And that's what I am going to help you with today!
They're all things that I saw in...
Published 03/07/23