Episodes
What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at ...
Published 08/17/22
What is currently occupying Dave’s focus? Latest biohacking technology making waves Supplements to help with anti-aging and longevity Food swaps for health that may surprise you And Daves latest strategy to live to 180 years And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Receive a...
Published 07/20/22
Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve health Tracking immune health from home Vitamin c - How much is enough? Immune system impact on fact loss And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get a FREE LMNT sample pack with any...
Published 06/15/22
Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function How hermetic stress helps reduce mitochondrial atrophy Nutritions role on mitochondrial health How to make positive progress when dealing with a chronic disease And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/ . . Dry Farm Wines 1 Penny Bottle...
Published 05/11/22
Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the morning win the day Fear and worry's impact on immunity Ancient fitness in our modern world Regenerative agriculture Parenting from an ancient perspective . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get...
Published 04/13/22
keto and carnivore diet to overcome eating disorder How being a vegetarian harmed her body Judy's transition from vegetarian to keto and then carnivore Benefits of a carivnore diet Being a moderator vs an abstainer Importance of fat for brain health and development . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast126/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . ...
Published 03/28/22
Why do American women suffer more from menopause than other women Do period symptoms mean your hormones are unbalanced? Diet methods for menopause Longterm Diet for post menopause Solutions to hair loss and hair thinning . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast125/ . . LMNT – Get a FREE LMNT sample pack – only pay for shipping at  http://drinklmnt.com/Burnit . . Get Magnesium Breakthrough from...
Published 03/10/22
Learn about the Trifecta of great sex Foods for blood flow and orgasms How much sex is normal and healthy? What is kindness in the bedroom? Couples with different levels of labido Foods to eat and avoid before a hot date Types of alcohol to avoid . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast124/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at...
Published 02/21/22
Did the experts get keto and ketosis all wrong? New understanding on why keto works? Why metabolic flexibility is the key to health. How to enjoy more carbs and still get the benefits of ketosis Is longterm continuous ketosis a dumb idea? Are we eating too much protein? Debunking top keto myths and misconceptions. MCT oils impressive benefits. . . Links mentioned in this episode!   Discounts mentioned on this show at https://burnitnutrition.com/podcast123/   . .   NEUROFUEL -...
Published 02/08/22
Learn about our decline in intestinal microbes How restoring our microbiome can yield extraordinary health benefits. Key microbe for a babies microbiome New discover of Endotoxemia and its effects in faraway organs Importance of fermented foods Possible new treatment for SIBO Thymus glad for immunity and how the microbiome impacts its function . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast122/ . . ...
Published 01/20/22
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast121/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at...
Published 01/05/22
In this recast Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast120/ . . Get MassZymes from BiOptimizers...
Published 12/28/21
in this Recast, Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages  How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast119/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ ...
Published 12/14/21
Epidurals from an Anesthesiologists perspective Science and history of anesthesia How different people tolerate anesthesia How anesthesia risk is managed Day to day responsibilities of Anesthesiologists New Ketamine therapy being used to help pain and mental disorders Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast118/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . ...
Published 11/30/21
How kids pick up on parents stress cues Stress signals to look for in children Rise in anxiety and mental health disorders in kids How to keep a child's immune system strong with the using of key supplements How to encourage children to eat a healthy diet How she reduces screen time with her kids How parents can establish a health work from home routine when kids are in the picture Much much more! Links mentioned in this episode! . Discounts mentioned on this show at...
Published 11/04/21
Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs fats and protein for breast milk production Best Baby formulas How husbands can help Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast116/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: ...
Published 10/20/21
The actual causes of heart disease Exclusion water zones in the arteries The hearts ability to create arterial bypass channels when there is a blockage Cholesterols role in heart disease Key supplements to encourage heart health Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast115/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: ...
Published 10/07/21
Dirty Tricks from the Pet Food Industry Should your dog eat keto? Rise in disease and cancer in pets GMOS in pet foods Widespread obesity in our pets Safe ways to feed dogs raw meats Best keto kibble for dogs Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast114/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at:  https://bioptimizers.com/BURNIT . . Mitopure from TimeLine...
Published 09/17/21
The importance of pointing out the small problems that people want to avoid. Self Leadership and Time Management  The most important quality in a leader Why Resilience matters in leadership Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast113/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at:  https://bioptimizers.com/BURNIT . . Mitopure from TimeLine Nutrition - 10%...
Published 09/03/21
Author Sam Apple of Ravenous - a weave of history and science with the larger-than-life Otto Warburg as the main character. Otto Warburg who is a Nobel Prize–winning biochemist is also a gay man of Jewish descent! How he survived the Third Reich of nazis Germany. Why Adolf Hitler focused on beating cancer in the middle of the WW2.  The Search for the Cancer–Diet Connection. Links mentioned in this episode! . Discounts mentioned on this show at...
Published 08/23/21
Learn how continuous glucose monitors can help you obtain metabolic flexibility. How using fasting glucose and A1C scores fall short. The concern with physiological insulin resistance seen in the keto population Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast111/ . .   Magnesium Breakthrough from BiOptimizers -...
Published 08/05/21
What stem cells are and what makes stems cells so special? The difference between stem cell activation and injecting stem cells How fasting, a keto diet and stem cell activation are connected How often we should activate our stem cells? What we can expect from an stem cell activation? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast110/ . . PERFORM - A targeted essential amino acid blend for improved...
Published 07/21/21
How strong friendships help you live longer? How many friends do you need to get this longevity benefits? How friendships in America rank amongst other countries? Is having more friends better then having a bigger family? Why married men live longer then unmarried men? If online friendships are as good as in person friendships? How isolation impacts health And how to apply alone time in a healthy way Links mentioned in this episode! . Discounts...
Published 07/09/21
Searching for Wisdom through Curiosity Wisdom at our fingertips Challenging Yourself Reading the entire Encyclopedia to be smart! A Year of Living biblically Following the Bible literally Challenge to be as healthy as possible The importance of gratitude . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast108/ . . . Dry Farm Wines get a Bottle for 1 Penny with first order Here: www.DryFarmWines.com/Burnit ...
Published 06/23/21
Managing your messing mind The power of the mind to change the physical body Manage your emotions and respond proactively during arguments Impact of negative thoughts on the body Do your thoughts have the power to bring healing? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast107/ . . . LMNT - For a limited time get a FREE LMNT sample pack only pay for shipping at http://drinklmnt.com/Burnit . . ...
Published 06/10/21