So great
I appreciate that she's breaking concepts into small pieces that we "try on" while walking around. Noticing that stillness is always here, like the blue sky is always behind the pacific northwest clouds...is indeed life changing.Read full review »
findingmindfulnow via Apple Podcasts · United States of America · 01/22/19
More reviews of Changeable Podcast
Practical, life changing advice on how to break free of our self imposed prison of our minds, delivered in such a gentle & realistic manner. Completely addicted.
SN281076 via Apple Podcasts · Australia · 09/12/18
I love the very human and compassionate and lightness with which Amy talks about these things. These are lessons I’ve been learning for years, and these podcasts have provided many aha moments, and many moments of stillness. Thanks Amy, your work is much appreciated.
Ellerycelery8 via Apple Podcasts · Great Britain · 09/27/20
I’m so excited that Amy has released this podcast! Her approach and easy method to breaking habits are like nothing I’ve heard or read before. It literally is the no willpower approach. No more fighting the urges by gaining insight to how thoughts arises and how they pass.. She is so gentle and...Read full review »
EstarBey via Apple Podcasts · Australia · 08/31/18
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