“Some of the info is good, but a lot of it is sort of unhealthy. They always trash cardio and say that its no good, which just isn't true. Not to say that strength training isn't good too, but cardio is also essential. They also HATE carbs and always talk about how bad carbs are....”Read full review »
stephky via Apple Podcasts ·
United States of America ·
07/31/10
“I am so glad I found this podcast...it's finally helped me lose weight when I had started to think it was impossible. You won't be disappointed with this one.”Read full review »
jknight54321 via Apple Podcasts ·
United States of America ·
08/12/10
“GREAT healthy lifestyle podcast. The co-hosts are great together. I've listened to all of them in the past week, and have learned so much! looking forward to the next one.”Read full review »
LanieM via Apple Podcasts ·
United States of America ·
02/03/10
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