Great Results!
I found this podcast after deciding to attempt to change my mindset about weight loss and “dieting,” as I had (have) some stubborn pounds to shed. Between November and December 2023, I listened to all the podcasts since the beginning. I think the most important message is that I am not dieting, I am just changing my sustainable lifestyle. The worst I can say about it is the frequency of new episodes - I need more! Testimonial - I continued my losing trend through Thanksgiving, Christmas, and New Year - even with an out of town trip and cookies!
Saqha via Apple Podcasts · United States of America · 01/02/24
More reviews of Cut The Fat Weight Loss Podcast
Listening to this on my iPod periodically throughout the day really helps me stay motivated and helps form good habits by 'brainwashing' but in a good way!Read full review »
Bex466 via Apple Podcasts · Great Britain · 08/10/10
I'm so thankful for your podcast, especially the interview with Jade Teta. I bought the ME Diet and it's changed my workouts and eating. You guys are great!!! thank you!Read full review »
Shelliluvstheavs via Apple Podcasts · United States of America · 07/26/10
Some of the info is good, but a lot of it is sort of unhealthy. They always trash cardio and say that its no good, which just isn't true. Not to say that strength training isn't good too, but cardio is also essential. They also HATE carbs and always talk about how bad carbs are....Read full review »
stephky via Apple Podcasts · United States of America · 07/31/10
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