Transformative podcast!
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“Wow! I found this podcast about the time my physical therapist told me about Caroline Girvan’s workouts on YouTube. I have really enjoyed learning about the science behind hormones and fat gain and loss. And Girvan’s weight lifting videos have been the perfect complement. As a 52 year old, post menopausal woman, I can’t believe how quickly my body composition has shifted. I also have more energy than I know what to do with, and I’ve found the more veggies and protein I eat, the less I want processed snacks. Thanks Ray and Blythe! I’m really excited to see where the process leads!”
Mindy on a Mission via Apple Podcasts ·
United States of America ·
03/25/23
More reviews of Cut The Fat Weight Loss Podcast
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“I love this podcast! It is the reason I'm actually losing weight! For the first time I understand how my body responds to food and why I should eat healthier. I had been working out but nothing was really changing. When I listen to the podcast I immediately changed up my eating habits. ...”Read full review »
tynabee via Apple Podcasts ·
United States of America ·
03/26/10
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“I wish I had found this podcast back in October when I commited to a lifestyle change! Excellent information, presentation and encouragement! I also appreciate that the sound quality is consistent and that the recording volume is loud enough that I can hear it in the car, plane, etc. With all the...”Read full review »
The Captain has spoken via Apple Podcasts ·
United States of America ·
01/28/10
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“Excellent podcast, wish there were new episodes posted more often. The two hosts have great chemistry together, both in the health & fitness industry they offer tips, advice and guidance that they have applied in their own lives. Sound quality is excellent which I think is very important in a...”Read full review »
JonT03244 via Apple Podcasts ·
United States of America ·
07/08/10
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