Transformative podcast!
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“Wow! I found this podcast about the time my physical therapist told me about Caroline Girvan’s workouts on YouTube. I have really enjoyed learning about the science behind hormones and fat gain and loss. And Girvan’s weight lifting videos have been the perfect complement. As a 52 year old, post menopausal woman, I can’t believe how quickly my body composition has shifted. I also have more energy than I know what to do with, and I’ve found the more veggies and protein I eat, the less I want processed snacks. Thanks Ray and Blythe! I’m really excited to see where the process leads!”
Mindy on a Mission via Apple Podcasts ·
United States of America ·
03/25/23
More reviews of Cut The Fat Weight Loss Podcast
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“The episode number 9 discussing the calorie theory was amazing. I have always suspected that I put on more weight when I eat carbs even though the calories are the same. A great podcast.”Read full review »
Eye-Spy via Apple Podcasts ·
Canada ·
03/18/10
“This is one of the best resources for information on fat loss you can get on the web. Both authors are very well educated, fun to listen to and their information is very inspiring and relies on modern research. I have found this very helpful for reaching my personal workout and nutrition plan and...”Read full review »
ShKhari via Apple Podcasts ·
Finland ·
08/06/10
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“this guys are so great. very professional.a lot of helpful tips every single episode. job well done.i saw my abs few weeks later from listening to their advice..i personally recommend this to everyone..”
mhonski26 via Apple Podcasts ·
United States of America ·
05/21/10
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