Brilliant
Brilliant podcast! It has helped me a lot in my road to recovery from a binge eating disorder. Really uplifting and encouraging.
CharlMorg26 via Apple Podcasts · Great Britain · 06/15/21
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A great listen that is factual and easy to listen to. I listen to it whenever I’m commuting to work
KyleTitts via Apple Podcasts · United States of America · 07/08/21
I love Bonnie’s podcasts. I feel like she gives me language for how I’ve struggled most of my life. I’ve learned a lot through her content about what’s happening inside my brain and body and gives incredible suggestions and insights on how to start the process of healing my relationship with food.
bdryhh via Apple Podcasts · United States of America · 08/17/22
Hi Bonnie. I love your podcast. Throughout the years of yo-yo dieting and hating my body, I finally found success through intuitive eating. One thing I don’t think that has been discussed yet is intuitive DRINKING. Beverages, alcohol, coffee… whatever… kind of distorts satiety and hunger cues....Read full review »
vstreets17 via Apple Podcasts · United States of America · 05/31/22
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