A must listen to heal your relationship with food!
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“I found diet.culture.rebel through instagram and over the past month have began to reframe my approach to food. I was on a workout plan for over a year with a personal trainer who instructed me to count calories and macros to lose weight - a goal I had at the time. After a year of trying and only gaining weight, I was feeling burnt out and unfulfilled with diet culture. Enter Bonnie and this podcast! This podcast and her channel have been the catalyst to stop dieting, learn more about intuitive eating, understanding a science based approach to health, stop trying to shrink myself and move towards acceptance. I am so much happier in my life already in this month of making this shift and am so thankful for this wonderful podcast. Bonnie’s episodes are expertly crafted, organized and to the point. Have a listen, you won’t regret it!”
rachelbokenfohr via Apple Podcasts ·
Canada ·
10/02/22
More reviews of Diet Culture Rebel Podcast
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“I’ve quit dieting, that’s my announcement! Now listening to Bonnie’s advice and the advice of her guests to improve my mindset. I’m 51 years old and started my first true diet in my late 20’s but in all fairness have been concerned about body image since I was 10 when a former friend said I was...”Read full review »
99johannas via Apple Podcasts ·
Canada ·
01/28/22
The best! Learn so much and eyes have been opened to a new way of thinking towards food and my body!
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“She is awesome!”
kelseyb19 via Apple Podcasts ·
United States of America ·
05/09/22
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“Easy to listen to and learn from😀”
Tay123321123321 via Apple Podcasts ·
United States of America ·
10/25/21
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