No Nonsense Truth!
This podcast is fantastic. Megan explains in simple and easy to understand terms why so many diets fail and she gives solid advice on how to successfully change your eating and exercise habits for life! This is not a quick fix but a real converse about what’s happening in our bodies as we age and why we need to make changes which compliment our hormones and help us actually lose weight for good.
running all around via Apple Podcasts · United States of America · 07/01/21
More reviews of Dish On Ditching Diets
Listening to this podcast every day while taking my walks changed my life and outlook on food. I started because I heard about the optivia podcast and I had just gotten done losing 100lbs with optivia and gaining 50 back. I thought I was addicted to food I didn’t realize it wasn’t me until Megan...Read full review »
Amandajmarsh44 via Apple Podcasts · United States of America · 05/25/24
I love listening to this podcast! You can pick and choose which episodes you want to listen to (order doesn’t matter), and there is always actionable and informed tips. Listening has helped me to change my mindset and approach to food!
Marianna J.H. via Apple Podcasts · United States of America · 06/08/21
I have followed Megan on Instagram for a while. I decided to dive deeper. I listened to her free masterclass and checked out her podcast. Her approach to weight loss is more about becoming the person we want to be. It’s a life choice. I found myself recognizing the negative relationship with my...Read full review »
3teenmom via Apple Podcasts · United States of America · 06/23/21
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