You are not broken
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“Do you have an unhealthy relationship with food or want a better one that helps you understand how to get a handle on urges? This is an excellent podcast series to listen to. I really appreciate how Lorna explains how our brains just need rewiring. So much support!”
Happy_go_luckyyogi via Apple Podcasts ·
United States of America ·
11/14/23
More reviews of Ditch Decade Diets Podcast
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“I need this “body doubling” right now to help me stay committed! I’m not in a “terrible” place physically, but definitely not comfortable with the extra fat on my body! I started binge eating after the birth of my 2nd baby one year ago. I just want to be healthy again, and not fall off my game! 😅”
Maryellen48 via Apple Podcasts ·
United States of America ·
11/14/23
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“Im ready to stop binge eating and reduce my inflammation”
beccaorlowski via Apple Podcasts ·
United States of America ·
12/18/23
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“By far the best binge eating podcast I’ve found, Lorna literally relates to every single struggle I’ve ever had around food issues, bingeing and overeating, and provides amazing free content to help you work through your own struggles.”
TNTFit1 via Apple Podcasts ·
United States of America ·
09/09/24
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