“Guysss! I related so much to examples in this episode it helped me feel so much better 😭 I’m on my intuitive eating journey and I’ve literally ordered insomnia cookies for the past week and they’ve been amazing & my obsession with cookies has moved to more of a preference and a dessert that I enjoy freely! I was worried about “how long will i only want cookies??” But this made me so hopeful!❤️”
Soccer lvr via Apple Podcasts ·
United States of America ·
09/12/20
“I’m currently listening to Episode 45 and I realize I’ve been doing exercise all wrong! As a petite plus-sized woman, I have been on a weight loss journey my entire life. The exercise routine I had when I was at my smallest required running 3 times per week, 2 weight lifting classes and 1 spin...”Read full review »
heykellshey via Apple Podcasts ·
United States of America ·
12/11/20
“I love love love this podcast. I struggled with disordered eating all of my teen years and early 20s, I am just now getting to a place where diet culture doesn’t control my life. I just discovered this podcast and have been binge listening to all of the episodes.
This podcast is fun, light, and...”Read full review »
meggeth via Apple Podcasts ·
United States of America ·
09/16/20