Overcoming fear Foods ep
Guysss! I related so much to examples in this episode it helped me feel so much better 😭 I’m on my intuitive eating journey and I’ve literally ordered insomnia cookies for the past week and they’ve been amazing & my obsession with cookies has moved to more of a preference and a dessert that I enjoy freely! I was worried about “how long will i only want cookies??” But this made me so hopeful!❤️
Soccer lvr via Apple Podcasts · United States of America · 09/12/20
More reviews of What The Actual Fork Podcast
I’m currently listening to Episode 45 and I realize I’ve been doing exercise all wrong! As a petite plus-sized woman, I have been on a weight loss journey my entire life. The exercise routine I had when I was at my smallest required running 3 times per week, 2 weight lifting classes and 1 spin...Read full review »
heykellshey via Apple Podcasts · United States of America · 12/11/20
I love love love this podcast. I struggled with disordered eating all of my teen years and early 20s, I am just now getting to a place where diet culture doesn’t control my life. I just discovered this podcast and have been binge listening to all of the episodes. This podcast is fun, light, and...Read full review »
meggeth via Apple Podcasts · United States of America · 09/16/20
Exactly the break I was looking for. They make everything so fun, hilarious, yet attainable. Looking forward to listening to more!
AllieMar via Apple Podcasts · United States of America · 03/31/20
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