“Great series! Kolie and Kyle do a great job on deep dives into the physiological aspects of cycling and training. The well researched and presented technical information is showcased in a kind of “eavesdropping on smart people talking about their passion” type feel. Best part for me was a lot of...”Read full review »
aplcr0331 via Apple Podcasts ·
Great Britain ·
03/03/20
“First episode I listened to was episode #7 about base training. Was so full of wrong information I couldn’t finish (e.g. - the real benefit of training in zone 2 is it gets you to rest, training in zone 2 doesn't cause much adaptation because it is well within your ability, below the...”Read full review »
b-m89 via Apple Podcasts ·
United States of America ·
05/13/20