Fantastic deep dives and lots of useful tips
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“I love this podcast...these guys are the perfect tour guides through the vast and often contradictory scientific literature of cycling. If you're confused about why your training program has you exhausted all the time, if you've plateaued and can't seem to get any faster, if you want to know how to make your own hydration mix to save money, if you want to know how to best figure out your FTP, or if you want to really dig in to the science of getting fast on your bike, this is the podcast for you. I listen to a bunch of different cycling training pods, and this is far and away my favorite.”Read full review »
T. M. Palmer via Apple Podcasts ·
United States of America ·
06/08/20
More reviews of Empirical Cycling Podcast
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“For me, this podcast is a bit of an acquired taste. At first I didn’t really like it and perhaps the episode I started with was not the best one (the “infamous” episode on the Rønnestad 30/15 study).
But as I have listened to more episodes, I have grown to really like the podcast. The nerd-level...”Read full review »
Larz travels via Apple Podcasts ·
Denmark ·
12/30/22
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“The latest series of episodes are painful biochemistry lectures that the host spends reminding you how smart he is and how’s he’s dumbing it down as best as he can for us. It’s not necessary and comes across as pompous. The concepts are simple and he’s basically regurgitating the material...”Read full review »
Petr5Malek via Apple Podcasts ·
Netherlands ·
03/03/21
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“Just stumbled across this but it’s fantastic insightful content”
MartinLightwood via Apple Podcasts ·
Great Britain ·
02/02/21
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