Fantastic deep dives and lots of useful tips
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“I love this podcast...these guys are the perfect tour guides through the vast and often contradictory scientific literature of cycling. If you're confused about why your training program has you exhausted all the time, if you've plateaued and can't seem to get any faster, if you want to know how to make your own hydration mix to save money, if you want to know how to best figure out your FTP, or if you want to really dig in to the science of getting fast on your bike, this is the podcast for you. I listen to a bunch of different cycling training pods, and this is far and away my favorite.”Read full review »
T. M. Palmer via Apple Podcasts ·
United States of America ·
06/08/20
More reviews of Empirical Cycling Podcast
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“The physiological information and how training affects the different systems gives great insight and understanding to why we train and makes the training process all the more enjoyable for it.”
Critical Tech Guy via Apple Podcasts ·
Ireland ·
03/23/23
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“MA$$HOLE and BIGSPACEBOI give the best training advice and exercise phys discussion on the internet.”
NLeopard via Apple Podcasts ·
United States of America ·
11/27/21
“If you are looking for quality info on how to get faster and fitter, this is a good place to listen. Based on research and experience. I love how detailed they are in their explanations on the hows and whys around structured workouts. If you love science- this is for you”
mitch.9876 via Apple Podcasts ·
United States of America ·
11/10/19
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See hourly chart positions and more than 30 days of history.
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