Episodes
Most of us (as men) aren't living at our full potential. And breaking free of this - of being shut down - takes work... So most men stay stuck... In this episode you'll learn tools to work through your blocks, and you'll hear personal stories (from Thomas and I (Taylor) about how we both worked through MAJOR blockages in our lives. 🔴🎥  You can watch the Youtube version here. And if you resonate with this episode... Check out our upcoming hybrid online & in-person training & retreat...
Published 05/01/24
How much are your hormones being affected by your relationship problems? How many hormonal imbalances are just stress from struggles in partnership? Today, Dr. Ricky Arenson and I explore the intricate dance between relationships and happiness, particularly within the realm of sexual intimacy. We delve into the importance of meaningful connections for long-term fulfillment, discuss the affect of social media on our happiness, comfort, and keys to sustained happiness.  We talk about Dr....
Published 03/05/24
Published 03/05/24
My partner Naema and I recorded this episode to teach you how to SKILLFULLY penetrate a woman in a truly pleasure-filled & connective way - informed by Naema's profession as a pelvic bodyworker & sex coach for Women, and from our own personal sexual practices too. In this episode you'll learn juicy & HIGHLY pleasurable sexual penetration techniques, you'll learn important female sexual anatomy (with visual diagrams in the video episode on Youtube), AND you'll learn how to avoid...
Published 02/27/24
Discover the unexpected ways pleasure and kink intertwine with human psychology as we navigate the often-misunderstood waters of BDSM, consent, and sexual liberation. Joined by the insightful Ashley and the experienced Kyle, we tackle the fallacy that kink is strictly a trauma response and instead reveal its potential for healing and empowerment. Through candid conversations, we explore the fluid dynamics of dominance and submission, the role of 'brat energy' in BDSM, and how these practices...
Published 01/22/24
Sex transmutation is one of the most important skills men can learn. Napoleon Hill, author of Think and Grow Rich - dedicated a full chapter of his book to "The Mystery of Sexual Transmutation" as a step to greater riches in life - but he failed to explain the real techniques for how he and other successful men have used sexual transmutation in their lives... In this episode, I'll show you how. 🔴 🎥 You can also watch this episode on Youtube. MICROCOSMIC ORBIT VIDEOS: 💫 Microcosmic Orbit...
Published 01/15/24
Want to boost your testosterone naturally? This episode of the Sex Upgraded Podcast will tell you how. Join Taylor & male hormone expert Dr. Tracy Gapin for a practical & motivating conversation about how YOU can be the best version of yourself by optimizing all of your male hormone levels. Hormone optimization is key to overall vitality, with insights into libido, peak performance, mental clarity, and conquering life's challenges. Check out my personal testosterone journey in this...
Published 01/08/24
This episode is a look into my personal life - because I want to be transparent with you around my professional & life development as a teacher. You'll hear about the 3 big trainings I'm personally enrolled in for 2024 (and why)... and you'll also hear my 3 main personal growth areas I want to work on too. 🔴🎥 You can watch this episode on Youtube here. The best way to ask me anything about this episode would be to comment on the youtube version I linked to above. And if you have BDSM...
Published 01/01/24
Have you ever thought about becoming a sex coach for men? What does it take? Are there any requirements or certifications? Perhaps more importantly, what's it actually like to be a sex coach for men? In this episode you'll hear some behind the scenes stories and experiences from both Cam Fraser and I (we're both certified sexologists and full time sex coaches for men), and you'll hear how we both got to be where we are today. You'll also learn about his new sex coach certification training...
Published 12/29/23
If you're a Christian, or if you've ever been impacted by Christianity in any way, this episode should be next on your list. Dr. Kevin Jenson believes that it's possible for Christians to have amazing, sacred sex - and that these experiences are also supported by the bible. Kind of mind blowing stuff... 🔴 🎥 - You can also watch this episode on Youtube. Some topics we cover: Is sex sinful?Is masturbation sinful?What about sex before marriage? Is that a sin?Can sex be sacred as a...
Published 12/25/23
This is a serious and sensitive episode... for any man who has ever hurt a woman - accidentally or otherwise. Specifically, for any man who has caused harm (myself included), and who wants to do better... Who wants to heal, offer repair, get humble, grow and become a better version of themselves. There's no shaming in this episode... Papillon and I wanted to create this for all of the men who want to improve themselves, but don't know where to go or what resources to turn to. EPISODE TIMES...
Published 12/18/23
What is the difference between Neo Tantra and Classical Tantra? What do they have in common, and what can we learn from them both, to implement into our own lives?    In this episode, Taylor explores tantric wisdom and history with Hema; a gifted mentor and teacher offering unique perspective from her upbringing and life full of experience with tantric traditions.  Press play to learn about the historical complexities of Tantra, its cultural branches, the way it challenges societal norms, and...
Published 12/11/23
Tantra is a spiritual system that invites you to experience sex and life in a more powerful way. Your sexual energy can be rocket fuel for your entire life, but most men waste it - and waste their lives away in the process. In this episode you'll learn how to harness it so you can truly thrive in sex AND life. Shawn Roop is an expert on both classical and modern Tantra (Neo Tantra), and he focuses on helping men thrive in both sex and life. In this episode you'll learn about Tantric sex,...
Published 12/04/23
Have you ever watched porn on psychedelics? Tyson has, and he has some VERY interesting things to say about it. This is one of my favorite episodes so far, and I think you'll get a lot out of it IF you've ever watched porn or if you're in relationship with someone who has watched porn. Check out the episode topics below, and please share this episode with a friend if you get something useful from it! 🔴 🎥 - You can also watch this episode on Youtube. EPISODE TIMES & TOPICS: 00:00...
Published 11/13/23
If you're a man who likes women, the online dating world NOT easy. The odds are heavily stacked against you. You have to stand out. You have to market yourself. And this episode will show you how. ⚠️ The GOOD NEWS is that so few men actually put effort into their dating profiles, that IF you do, you will almost certainly stand out. Join Koen Goren and I as we dive into how you can optimize your dating profile, AND how to excel once you've matched with someone. 🔴 🎥 - You can also watch this...
Published 11/06/23
Is sexual polarity b******t? Masculine VS Feminine conversations are huge these days, but in the context of sexual polarity, is it actually helpful to use these terms? Is there a better option? That's what we'll talk about today 🔴 🎥 - You can also watch this episode on Youtube. IN THIS EPISODE 00:00 Welcome 02:07 Yuval Introduced 04:04 Traditional Sexual Polarity Questioned 07:46 Embracing Authenticity 09:11 Living a Life of Authenticity 11:30 Societal Myths & Masculinity /...
Published 10/23/23
"There aren't enough good men!" said the woman after ecstatic dance... She couldn't find any at the cacao ceremony or didgeridoo sound healing either... why? What makes a man actually DESIRABLE? That's  the real question here... And in this episode you'll hear some of the steps both Jasper and I took to change our lives from being sensitive, and ultimately undesirable new age guys, to being men who have happy and thriving lives and relationships.  EPISODE TIMES & TOPICS: 0:00...
Published 09/25/23
What is the healthy masculine? What is a healthy sexual man? How can men thrive sexually in a way that improves the lives of ALL people? These are the kinds of questions we'll dive into in season 3 of this podcast. Why? Because it's both important AND it will help you become a better lover, partner, friend and overall human. We can't become our best selves just by learning techniques... we also have to look at the systems and contexts we're part of, and how we relate to and interact with...
Published 09/25/23
Is Semen Retention legit or fake? In this episode you'll hear Dr. Jonathan Brajtbord's perspectives on the crossover of western medicine and esoteric wisdom (semen retention from a western medical perspective). In the second half of this interview (around the 30-minute mark), we get into an really inspiring conversation about conscious monogamy too. It's definitely worth your time if you ever want to have a monogamous relationship. 🔸 You can also watch this episode on youtube. One of my...
Published 07/03/23
Few men have realized the true power of masturbation, and this episode will help you become one of those men. If you DO want to learn the best masturbation techniques possible, and how to m********e in a way that will blow your mind, improve your sex life AND improve your entire life, this episode is for you. 🔸 You can also watch this episode on Youtube. When most guys m********e, they just sit still, without breathing deeply, with their hand moving up and down, usually staring at porn on...
Published 06/26/23
Words are powerful, and the right words during SEX can massively improve the experience. In this episode you'll hear how YOU can use the power of words during sex to exponentially increase pleasure and connection for all. We also talk about porn, and whether or not friends should watch each other have sex (instead of watching porn). IF YOU HAVE EVER WATCHED PORN, you should listen to this episode! *The youtube version of this episode will be released this week. --------------- 🔱 CONNECT...
Published 06/19/23
After 3.5 years of NoFap, without porn, masturbation, sex or ejaculation, a man reached out to me last week after he realized NoFap was hurting him. He had been experiencing what is called the NoFap Flatline for years... 🔶 You can also watch this episode on Youtube here. Nofap flatline is a term used to describe when a man is feeling low, dull, lackluster, lethargic, bored and unmotivated - INSTEAD of experiencing all of the benefits that are supposed to happen while practicing NoFap. In...
Published 06/12/23
Most men limit their sex lives without knowing it... I've done this too... But the good news is that it IS possible to change, and if you change the 5 things mentioned in today's episode, your sex life will improve in massive ways.  🔱  SEXUAL SELF-MASTERY COURSES: 🔸 Orgasmic Mastery Course (Begins July 2023) 🔸 Semen Retention Mastery 🔱 FREE GUIDES: 🔸 Free 7-Day Semen Retention Challenge 🔸 Free Ejaculation Control Guide 🔱 CONNECT WITH TAYLOR: Instagram:...
Published 06/05/23
Andre recently taught a BDSM 101 class in Asheville (where I live), and I wanted to attend but couldn't because I was out of town. Some of my friends went though, and their feedback was great, so bringing Andre on the podcast seemed like the next best thing. 🔸 You can watch this episode on Youtube too. IN THIS EPISODE: An introduction to BDSM (Bondage, Dominance & Discipline, Submission & Sadism, and Masochism) How to practice BDSM in a safe and highly pleasurable wayHow to create a...
Published 05/29/23
In this episode you'll hear Juno's personal story of going from monogamy into polyamory.  We talk about the very real struggles of doing this (jealousy and lack of societal support), AND the benefits of this kind of relationship structure too. This episode is unique because Juno isn't a sex or relationship coach. She's not trying to "sell" you a concept or lifestyle. She just wants to share her authentic experience so others can benefit. THANK YOU Juno! You'll even hear some personal stories...
Published 05/22/23