“ESG and the gang (Andy, Shona, Catherine) convey all the essential info and advice needed for healthy attitudes and lifestyles whilst having a fair few giggles along the way!!
I’ve listened to these podcasts for the best part of 18 months now and was so encouraged by them that I signed up to one of their coaching programmes; testament if any that they their content is relevant, evidence-based and motivating! Now that’s not to say that they are in any way shape or form a marketing tool, these are informative, educational (at times hilarious) podcasts for anyone and everyone, from those who are well-embedded in the health and fitness world right through to someone simply hoping to improve their health and mindset.
Literally the best there is!!”
DaleyN23 via Apple Podcasts ·
Great Britain ·
06/13/21