The absolute best!!!
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“ESG and the gang (Andy, Shona, Catherine) convey all the essential info and advice needed for healthy attitudes and lifestyles whilst having a fair few giggles along the way!!
I’ve listened to these podcasts for the best part of 18 months now and was so encouraged by them that I signed up to one of their coaching programmes; testament if any that they their content is relevant, evidence-based and motivating! Now that’s not to say that they are in any way shape or form a marketing tool, these are informative, educational (at times hilarious) podcasts for anyone and everyone, from those who are well-embedded in the health and fitness world right through to someone simply hoping to improve their health and mindset.
Literally the best there is!!”
DaleyN23 via Apple Podcasts ·
Great Britain ·
06/13/21
More reviews of ESGfitness
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“I’ve been listening to Emma’s podcasts for around 8 months, either walking the dog, traveling to work or just pottering about the house. I’ve learnt so much about myself (perfectionist mindset, being impatient) and how to put small things into action consistently for a better lifestyle. As well...”Read full review »
5am36 via Apple Podcasts ·
Great Britain ·
03/25/21
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“What a great podcast has totally changed the way I think and feel about food. I am no longer going from one thing to another but have now stuck at ESG methods for 8 weeks and feeling great. Everyone to listen to this! Thank you!”
Smithy070510 via Apple Podcasts ·
Great Britain ·
05/26/21
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“I’ve been listening to Emma’s podcasts for about six months or so, either solo, with the commit to 6 bunch or with Chloe. I have learned more from these podcasts than any book could teach me on nutrition and training, Emma provides such relevant relatable info in an understandable and...”Read full review »
_Jildo_ via Apple Podcasts ·
Great Britain ·
03/17/21
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