So Much Knowledge!
Emma (and Shona and Andy) consistently smash out hugely helpful and relatable content. They somehow manage to break everything down so that it’s easy to understand, whilst still tackling and explaining complex issues and information. They’re infectiously cheery and their positivity really rubs off on you with each episode. I’ve learned, and continue to learn, so much from them. Thank you 🙏🏻😃
Lalala123106 via Apple Podcasts · Great Britain · 05/27/21
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So clear and accessible and I’ve lost track of the number of “lightbulb moments” I’ve had listening that have really stuck with me. Always stick one on to listen when I am having a wobble with my diet or exercise regime.
kdmlondon via Apple Podcasts · Great Britain · 07/03/21
Love Emma and Shona’s podcasts, so funny.
Kittybrewster gym user via Apple Podcasts · Great Britain · 04/18/20
This may well be the best podcast I’ve ever listened to. Not only educational but hilarious at the same time. Down to earth and relatable. So many episodes to get through. Love it!
ellie_vidafit via Apple Podcasts · Great Britain · 05/15/21
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