Without being dramatic, this has been life changing!
I have been chasing a scale weight for as long as I can remember. Tried every diet possible. Emma’s no nonsense, evidence based, and realistic approach has been a breath of fresh air since I started listening to these about a year ago. Whilst I’m still on my own personal journey, I’ve had a major mental shift to nutrition, fitness and balance that I’ve struggled with my whole adult life. Listen to the podcast or better still join the Commit to 6 group for the full experience! Huge huge fan of Emma and all that she does
RachA57 via Apple Podcasts · Great Britain · 04/06/21
More reviews of ESGfitness
Emma and her amazing team always give you something to think about. Honest, caring, entertaining and informative. Some of the bits of advice and knowledge I've implemented across other areas of my life and I can really feel the changes. Thank you for sharing your Knowle and passion with us.Read full review »
Coopsbomb4 via Apple Podcasts · Great Britain · 10/27/21
So much love for this podcast!! Emma is such a bloody legend! If your into fitness and nutrition or just need it explained in a simple way, this one is for you!!! ❤️❤️
Katy834 via Apple Podcasts · Great Britain · 09/25/21
Love listening & reading anything by Emma - she has a wealth of knowledge & insights that she very kindly shares. Thank you.
ruthiedollie via Apple Podcasts · Great Britain · 04/26/21
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