“I fairly recently discovered this podcast and I honestly can’t recommend it enough. It has completely changed my attitude on my own health and fitness as well as my mindset about exercise, nutrition and my goals. I love Emma’s educated, well informed and evidence-based approach, and the straightforward, accessible way she delivers her message. Fantastic motivation, not to mention highly entertaining on long lockdown walks!”
Caz_Y via Apple Podcasts ·
Great Britain ·
02/20/21