Amazing
I seriously cannot describe the love I have for these podcasts. I struggle sometimes with my mindset and getting back into a positive state of mind but all I have to do is listen to one of Emma’s podcasts and all is well with the world. I’m trying to incorporate it into my daily routine which I’m excited to do to keep my mind from swaying into the negatives. Much prefer to sit and listen to a podcast than sit and watch TV. Thanks Emma x
Aaspo via Apple Podcasts · Great Britain · 10/20/21
More reviews of ESGfitness
I have been chasing a scale weight for as long as I can remember. Tried every diet possible. Emma’s no nonsense, evidence based, and realistic approach has been a breath of fresh air since I started listening to these about a year ago. Whilst I’m still on my own personal journey, I’ve had a major...Read full review »
RachA57 via Apple Podcasts · Great Britain · 04/06/21
If I had to narrow it down to one this would be it. Emma is so eloquent in her arguments and I look forward to her solo podcasts.
Hello1997123 via Apple Podcasts · Great Britain · 07/03/21
Amazing content. Feels like my weekly therapy and education session. Has already helped shift my mindset and reconsider some of my actions. Love the clear bond between Emma, Shona and Andy. The content is so good, I feel there should be a subscription fee just to listen.
hrobson4 via Apple Podcasts · Great Britain · 03/13/21
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