Myth bustlingly good! [134: The Science (and Politics) of Saturated Fats]
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“This is a fantastic, frank discussion of how all of us have been hoodwinked since a pivotal point in the 1960s into believing that fat is the villain of the show when the truth is not so simplistic. I feel encouraged to challenge what I've been told all my life. I'm now awake to the lies and myths that I have been sold.”Read full review »
Shutterant via Apple Podcasts ·
Great Britain ·
04/13/21
More reviews of Everyday Wellness
“I listened to a few of Cynthia’s podcast now and I am genuinely hooked. She and her gas break down nutrition and the psychological factors behind it so that I can better understand how I feed my body and how I move my body. I am so thankful to have found Cynthia and her friends and their...”Read full review »
leashelton via Apple Podcasts ·
United States of America ·
05/05/21
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“I love this podcast. Because Cynthia is so knowledgeable herself, she chooses fantastic guests and she knows the best questions to ask. There's so much misinformation out there, it's great to have a podcast like this to turn to to get real, useful, practical information. Cynthia shares...”Read full review »
CookiePie0402 via Apple Podcasts ·
United States of America ·
09/06/20
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“This was perfect timing for me. I started keto/IF in mid-September and I’m down 20 lbs thus far. It’s really the only “diet” that’s ever worked for me both physically and mentally. I had my annual physical yesterday w/ labs and have been thinking of what to do when my cholesterol looks bad. I...”Read full review »
JeannineByrnes via Apple Podcasts ·
United States of America ·
12/19/20
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