Myth bustlingly good! [134: The Science (and Politics) of Saturated Fats]
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“This is a fantastic, frank discussion of how all of us have been hoodwinked since a pivotal point in the 1960s into believing that fat is the villain of the show when the truth is not so simplistic. I feel encouraged to challenge what I've been told all my life. I'm now awake to the lies and myths that I have been sold.”Read full review »
Shutterant via Apple Podcasts ·
Great Britain ·
04/13/21
“I absolutely love Cynthia's podcast. She speaks my language as a fellow nurse not accepting that it's a normal progression of age to feel terrible and take handfuls of meds.
Stop killing yourself and start working with your body.”Read full review »
The Primal Nurse via Apple Podcasts ·
United States of America ·
09/24/20
“The hardest part of healthy living is getting your mind to commit to it. Your body can’t do anything if your mind isn’t “on board.”
I think these hosts get that and that’s really important!”
jeremy410 via Apple Podcasts ·
United States of America ·
11/29/18