This a is must-listen
I have recently found Cynthia’s podcast and I cannot recommend it enough. There is a wealth of knowledge for women looking to safely optimize their health. She interviews many experts in the health and wellness arena and presents the information in a concise and easily understood format.
bethp262 via Apple Podcasts · United States of America · 04/06/21
More reviews of Everyday Wellness
Simple and realistic solutions to achieve wellness. The podcast is full of great information and I enjoy the realistic and approachable answers to many of the problems we deal with in our lives.
M&R's mommy via Apple Podcasts · United States of America · 01/29/19
This podcast was just the information I needed. I will set my mind to a path, and then my body tells me it wants something different. Like wanting to do a 16:8 fast but waking up with 4 hours to go and being ravenous. Intuitive fasting is definitely the approach I need. To give myself the...Read full review »
n8iveny via Apple Podcasts · United States of America · 03/04/21
Cynthia always has top notch people on her podcast. I try to listen to as many as I can. I am always learning something new from each of them. The one with Dr. Berry was extremely fascinating. He nails it when talking about being a sugar addict and not keeping it in the house (no control). I...Read full review »
Katie_Wild via Apple Podcasts · United States of America · 03/14/21
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