“This podcast was just the information I needed. I will set my mind to a path, and then my body tells me it wants something different. Like wanting to do a 16:8 fast but waking up with 4 hours to go and being ravenous. Intuitive fasting is definitely the approach I need. To give myself the grace to allow my body to let me know what it needs. Thank you!!!!”
n8iveny via Apple Podcasts ·
United States of America ·
03/04/21