Cholesterol obsession
This was perfect timing for me. I started keto/IF in mid-September and I’m down 20 lbs thus far. It’s really the only “diet” that’s ever worked for me both physically and mentally. I had my annual physical yesterday w/ labs and have been thinking of what to do when my cholesterol looks bad. I don’t want to stop because I feel amazing. Great info and excited about this being studied further.
JeannineByrnes via Apple Podcasts · United States of America · 12/19/20
More reviews of Everyday Wellness
So much great information!! Thanks Cynthia 😃
21lmm via Apple Podcasts · Canada · 12/05/20
Cynthia chooses wonderful guests and asks questions I want to know. Thank you Cynthia!
K Morgan via Apple Podcasts · United States of America · 06/14/21
I love this podcast! Cynthia is a straight shooter. She tells it like it is based on personal experience and research. So much health and diet advice out there has passed outright lies into the mainstream—especially the so-called nutrition advice we got from the low-fat, low-cholesterol, low-salt...Read full review »
Dan Lai via Apple Podcasts · United States of America · 03/02/21
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