Can’t get enough of Cynthia!
I’ve been doing IF for almost 2 years and recently discovered the wealth of knowledge and information that Cynthia brings to the IF world. I was at a place where I felt like I was doing well on time-restricted eating and was ready to see focus on high quality foods, foods that are actually good for my body. This podcast is just what I needed, thanks Cynthia for all the work you’ve done and for sharing it with the world!!!
Allynshoaf20 via Apple Podcasts · United States of America · 03/11/21
More reviews of Everyday Wellness
This was perfect timing for me. I started keto/IF in mid-September and I’m down 20 lbs thus far. It’s really the only “diet” that’s ever worked for me both physically and mentally. I had my annual physical yesterday w/ labs and have been thinking of what to do when my cholesterol looks bad. I...Read full review »
JeannineByrnes via Apple Podcasts · United States of America · 12/19/20
As a fellow FNTP who is always looking to expand my understanding of important, science-based, health and wellness topics, I truly appreciate this podcast which has quickly become one of my favorites due to consistently superior content and presentation. Cynthia is thoughtful, knowledgeable,...Read full review »
CRF FNTP via Apple Podcasts · United States of America · 12/28/20
I am loving these ladies and their realistic and helpful information towards women's health topics. As someone who has always valued my health, they are hitting the nail on the head with some issues I see arising in my own life like hormonal changes, adrenal health concerns, and fatigue....Read full review »
Kelli at My Fit Finish via Apple Podcasts · United States of America · 09/11/18
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