“I’ve been doing IF for almost 2 years and recently discovered the wealth of knowledge and information that Cynthia brings to the IF world. I was at a place where I felt like I was doing well on time-restricted eating and was ready to see focus on high quality foods, foods that are actually good for my body. This podcast is just what I needed, thanks Cynthia for all the work you’ve done and for sharing it with the world!!!”
Allynshoaf20 via Apple Podcasts ·
United States of America ·
03/11/21