Love this podcast!
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“I have been following and listening to Vanessa for many years. Have learned so much. Anyone eating this way should eat up all this knowledge!!
And congrats to the new baby boy! 🩵”
Dieter again via Apple Podcasts ·
United States of America ·
01/26/24
More reviews of Optimal Protein Podcast with Vanessa Spina
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“I’m so glad I found this. I’ve been struggling to figure out why my sugar levels were going up. I restrict my carbs to 20 max per day. I was totally unaware that I might be eating to much protein. This makes so much sense though. I work out every day, so I thought I needed to increase my protein...”Read full review »
Ms. Lea59 via Apple Podcasts ·
United States of America ·
03/22/18
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“The title never really matches with what they’re talking about. For example one topic is called “Perfecting Ketones”, and they don’t talk about perfecting them. They just talk about eating real food and to limit your fat. That’s a very broad answer and not helpful at all. It would have been nicer...”Read full review »
JackieEngineer via Apple Podcasts ·
United States of America ·
09/25/18
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“My new favorite pod cast, partially due to less advertising and more content.”
Butterbabe18 via Apple Podcasts ·
United States of America ·
06/25/18
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