Great info
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“Starting the high protein modified keto approach- this podcast had been super helpful and informative to get me going. Been binging it the last couple weeks and love all the guests and great content!”
tinarplatt via Apple Podcasts ·
United States of America ·
01/26/24
More reviews of Optimal Protein Podcast with Vanessa Spina
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“You cover so many details in your podcasts that I haven’t heard of before. I seem to have several “aha” moments when I listen. I have been Keto for 5 months and listen to MANY podcasts. This podcast is just what I need to surpass the “beginner” phase and start really learning my body. Thank you...”Read full review »
CW Fan4 via Apple Podcasts ·
United States of America ·
05/04/18
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“So glad that I found Vanessa! Love, love, love listening to her podcasts. I appreciate the explanations of the science behind how the Ketogenic diet works. Guests are well informed with relevant information to share. Keep up the great work Vanessa!”
ItsaFreakinTacoOMG via Apple Podcasts ·
United States of America ·
09/19/18
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“I have listened to all the Keto/nutrition podcasts at some point & this is one I stay subscribed to. Vanessa provides a fairly technical/sciencey info podcast & makes it interesting & understandable. It’s not too hippy dippy touchy feely nor so heavy duty advanced degree bio chem that...”Read full review »
Chukkers1 via Apple Podcasts ·
United States of America ·
09/28/18
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