Great Motivation For Me!!
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“I am lucky to have came across who you are while you were a guest on another podcast. I have been Keto now for about 6 months and it has completely changed the way I live my life when it comes to food and nutrition. I use your podcast episodes as a learning tool to keep me Motivated in my new life style.
You are so knowledgeable about this topic and I appreciate how much you and your guests are able to share. I am a Nurse and work night shift on a busy surgical for and have a lot of stress at work. I would love to see a picture that maybe focus on night shift workers, stress, and staying focused on health maintenance and nutrition in stressful careers.
I would love to buy your program but unfortunately paying for 2 kids in college don't allow me the extra luxuries! Thank you for all you do.”Read full review »
Rebecca45 via Apple Podcasts ·
United States of America ·
09/24/18
More reviews of Optimal Protein Podcast with Vanessa Spina
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“I started keto in August, 2018 and it’s been an on and off struggle for me. Although I love it and feel amazing when I’m following a proper regime, I am a sugar addict and a binge eater. Listening to your podcast really helps me understand my addiction and supports my struggles. Thank you for all...”Read full review »
kellyrae1 via Apple Podcasts ·
Canada ·
04/06/19
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“The title never really matches with what they’re talking about. For example one topic is called “Perfecting Ketones”, and they don’t talk about perfecting them. They just talk about eating real food and to limit your fat. That’s a very broad answer and not helpful at all. It would have been nicer...”Read full review »
JackieEngineer via Apple Podcasts ·
United States of America ·
09/25/18
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“Best podcast for keto and all things health. She makes it Informative and easy to understand. The podcasts are straight and to the point. I love listening to keep up to date with the newest research on health and Keto. Not only are the podcasts all informative but she does so in a manner that the...”Read full review »
Krazzzzie via Apple Podcasts ·
United States of America ·
09/28/18
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