Science Based
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“I love this podcast because she backs everything with science. She also practices what she preaches. I feel confident that what she says is great and accurate information.”
ECMRaven via Apple Podcasts ·
United States of America ·
01/27/24
More reviews of Optimal Protein Podcast with Vanessa Spina
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“I have listened to all the Keto/nutrition podcasts at some point & this is one I stay subscribed to. Vanessa provides a fairly technical/sciencey info podcast & makes it interesting & understandable. It’s not too hippy dippy touchy feely nor so heavy duty advanced degree bio chem that...”Read full review »
Chukkers1 via Apple Podcasts ·
United States of America ·
09/28/18
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“You cover so many details in your podcasts that I haven’t heard of before. I seem to have several “aha” moments when I listen. I have been Keto for 5 months and listen to MANY podcasts. This podcast is just what I need to surpass the “beginner” phase and start really learning my body. Thank you...”Read full review »
CW Fan4 via Apple Podcasts ·
United States of America ·
05/04/18
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“I love this podcast. I’ve been listening for 2 years now and I always learn something and the guests are top notch. Vanessa always has science backing her up and really understands how to achieve nutritional ketosis.”
fuelupanddance via Apple Podcasts ·
United States of America ·
01/09/20
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