Nutritional Peace
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“I enjoy the podcast and Shana’s perspective. I like the episodes are all structured the same with the PEACE acronym. From this podcast I’ve worked one on one with Shana and enjoy her group challenges.”
Kbehre via Apple Podcasts ·
United States of America ·
03/19/21
More reviews of Optimal Metabolism
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“Shana is a wonderful host, and this is a great show! I love how she is able to capture so many interesting stories of people finding healing through fasting. It has been very helpful and inspirational!! I highly recommend it!”
Ruffdog113 via Apple Podcasts ·
United States of America ·
05/03/22
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“This podcast is very informative. I have learned so much about health & wellness here. Thank you for this platform.”
Tracey Mack via Apple Podcasts ·
United States of America ·
06/05/23
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“Shana’s guidance and principles have truly been a game changer for me. Although I do believe I have struggled with insulin resistance/blood sugar issues my whole life, my weight gain did not not happen until after I turned 40. For someone who has been thin my entire life, I couldn’t understand...”Read full review »
JJ Bird 46 via Apple Podcasts ·
United States of America ·
06/30/23
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