Fantastic podcast!!
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“Shana is a wonderful host, and this is a great show! I love how she is able to capture so many interesting stories of people finding healing through fasting. It has been very helpful and inspirational!! I highly recommend it!”
Ruffdog113 via Apple Podcasts ·
United States of America ·
05/03/22
More reviews of Optimal Metabolism
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“All of the Fast To Heal podcasts have fabulous stories of real people that have seen great benefits from intermittent fasting. The stories are encouraging and inspiring. Thanks for sharing these stories, ideas and knowledge Shana!”
hnbyron via Apple Podcasts ·
United States of America ·
11/21/20
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“The first time I heard Shana, I felt a connection. I think it’s because she’s so down to earth, authentic and friendly with everyone. I’m pretty sure we’d be real life friends—for now, podcast friends will work! ;)
The show is helpful and I love hearing the journeys of others who have walked...”Read full review »
Mo girl 27 via Apple Podcasts ·
United States of America ·
01/13/21
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“These podcasts are engaging, informative and so fun! She’s helps you break down the process and understand how to feel your best through fasting.”
Nolaaves via Apple Podcasts ·
United States of America ·
03/05/23
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