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“Thank you for your helpful advice in your podcast-emails and Instagram!!!
I am new to your podcast-and every episode that i listened is helpful.”
S van Zyl via Apple Podcasts ·
South Africa ·
05/04/22
More reviews of Optimal Metabolism
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“The first time I heard Shana, I felt a connection. I think it’s because she’s so down to earth, authentic and friendly with everyone. I’m pretty sure we’d be real life friends—for now, podcast friends will work! ;)
The show is helpful and I love hearing the journeys of others who have walked...”Read full review »
Mo girl 27 via Apple Podcasts ·
United States of America ·
01/13/21
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“A very informative podcast that gives me practical steps to improve my insulin resistance. Also, hearing real stories of people going through the same thing gives me hope and helps me to be empowered”
GodmadeSanchez via Apple Podcasts ·
United States of America ·
06/30/23
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“Look forward to applying this to my life and getting healthier.”
lsrrt via Apple Podcasts ·
United States of America ·
01/02/23
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