Good Info
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“I love to listen to this podcast because if full of good information that help people to feel great, love the interviews. Please keep helping people understand how to get healthy.”
Mamamodi via Apple Podcasts ·
United States of America ·
01/12/22
More reviews of Optimal Metabolism
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“I am new to the fasting world, I have been listening to Shana’s podcast for a little while now and I am learning a lot. I will continue to follow her as she is very knowledgeable and easy to listen to.”
New to fasting world via Apple Podcasts ·
United States of America ·
12/30/22
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“I ran across Shana and her Fast To Heal on Instagram and was instantly intrigued with her information so listen to some of her podcast and ordered her book. I loosely started implementing timed eating, and felt so good. I joined her fall Finding Nutritional Peace Program. I’m feeling better...”Read full review »
PS059 via Apple Podcasts ·
United States of America ·
10/27/22
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“As someone who works in healthcare with people who live with diabetes, the information shared in this podcast is so helpful! Love learning other ways to deal with diabetes and insulin resistance versus the traditional ways.”
AMB216 via Apple Podcasts ·
United States of America ·
06/22/23
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