Such Good Information
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“I ran across Shana and her Fast To Heal on Instagram and was instantly intrigued with her information so listen to some of her podcast and ordered her book. I loosely started implementing timed eating, and felt so good. I joined her fall Finding Nutritional Peace Program. I’m feeling better than I have for many years. Highly recommend listening to this podcast. Thank you Shana!”
PS059 via Apple Podcasts ·
United States of America ·
10/27/22
More reviews of Optimal Metabolism
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“Love listening to this podcast. Lots of info and super relatable. If you are looking for reliable and understandable info to help you on your journey. Look no further.”
Donaldsa17 via Apple Podcasts ·
United States of America ·
12/01/22
“I found Shanna a few months ago and with her podcasts and handouts I have learned so much and have started implementing Intermittent Fasting-IF. I am also recommending her to family members that are struggling with Insulin Resistance-IR. Her information is super valuable and is research...”Read full review »
ICouldntThinnkOf ANicknamee via Apple Podcasts ·
United States of America ·
05/14/23
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“Thank you for your helpful advice in your podcast-emails and Instagram!!!
I am new to your podcast-and every episode that i listened is helpful.”
S van Zyl via Apple Podcasts ·
South Africa ·
05/04/22
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